Our Menu
GF - Gluten Free
Acai Bowls
Top It Off With A Scoop: Peanut Butter +$2.00 | Nutella +$2.00 | Almond Butter +$2.50 | Honey +$0.75
The Original AB
$10.99/+
12 oz $10.99 | 16 oz $13.99 • Banana, strawberry, blueberry, granola, coconut
The Dynamic Duo
$11.99/+
12 oz $11.99 | 16 oz $14.99 • Spirutein chocolate protein powder, banana, blueberry, strawberry, almonds, coconut
Mango Madness
12 oz $10.99 | 16 oz $13.99 • Banana, mango, granola, coconut
Breakfast
2 egg omelettes with multigrain toast.
FFT Signature Omelette
$11.99
Spinach, peppers, onions, mushrooms, cheddar jack cheese, avocado
Lean N' Fit
$12.99
Spinach, onions, red peppers, mushrooms, jalapenos, cheddar jack cheese, turkey sausage
The Greek Isles
$11.99
Peppers, tomatoes, olives, red onions, feta
Breakfast Quesadilla
$12.99
Eggs, cheddar jack cheese on a whole wheat tortilla w/ veggies • Eggs, cheddar jack cheese on a whole wheat tortilla w/ veggies +$3.00
Avocado Toast
$11.99
Guacamole, pico de gallo, balsamic glaze on whole grain bread • Add 2 eggs +$2.00 | 2 eggs & turkey bacon +$4.00
Salads
Extra Dressing +$0.75
AJ's Avocado Kale
$13.99
Kale, black beans, tomatoes, pumpkin seeds, pickled onions, feta, avocado w/ avocado dressing
Crunchy Kale Salad
$13.99
Kale, cabbage, broccoli, sunflower seeds, almonds, raisins, cauliflower, celery, parsley w/ balsamic vinaigrette
Mexican Mamba
$15.99
Grilled chicken, romaine, black beans, pico de gallo, tomatoes, cheddar, tortilla chips, corn w/ avocado dressing & homemade guacamole
The Dancing Greek
$13.99
Romaine, tomatoes, cucumbers, red onions, olives, feta, falafel balls w/ red wine vinaigrette
Caesar Salad
$10.99
Romaine, parmesan, croutons w/ caesar dressing • W/ grilled chicken +$3.00
Rice & Quinoa Bowls
Choice of Basmati White Rice, Quinoa, or Brown Rice
Hit the Road Jack
$14.59
Black beans, pico de gallo, pepper jack cheese, kale, w/ chipotle sauce & guacamole
7th Street Bowl
$13.59
Mushrooms, red onions, mixed peppers, cilantro w/ sesame ginger sauce
Cashew Harvest Bowl
$14.99
Broccoli, spinach, cilantro, mushrooms, red onions w/ chipotle & cashew sauce
Southwest Angus Steak
$15.99
Grilled angus beef, black beans, pico de gallo, corn w/ chipotle sauce
Thai Zinger
$13.59
Kale, scallions, mushrooms, roasted peppers, cabbage w/ sweet chili sauce
Specials
Steak & Guac A Dilla
$16.99
Marinated Angus beef, black beans, peppers, onions, corn cheddar jack cheese melted on a whole wheat tortilla w/ guac & sour cream
Chicken Quesadilla
$14.99
Grilled chicken, black beans, corn, peppers, onions, cheddar on a whole wheat tortilla w/ sour cream
Shrimp Stir - Fry
$18.99
Served w/ rice & veggies
Blackened Chicken
$18.99
Served w/ rice & veggies
Grilled Salmon
$21.99
Served w/ rice & veggies
Soups
Gluten & Dairy-Free
Creamy Green
$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Peas, celery, zucchini, spinach, basil, herbs & spices
Chicken Noodle
$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Chicken breast, zucchini, carrots, celery, onions, herbs & spices
Red Lentil
$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Red lentils, zucchini, carrots, onions, celery, herbs & spices
Proteins
Grilled Chicken
$3.29
Tofu
$2.99
Angus Steak
$4.99
Homemade Turkey Sausage
$3.59
Grilled Shrimp
$9.99
Grilled Salmon
$10.99
Spice Corner
Pair it with basmati white rice +$3.00
Butter Chicken
$12.99
Onions, tomatoes, cream, yogurt, Indian herbs & spices
Chicken Tikka Masala
$12.99
Onions, tomatoes, coconut milk, Indian herbs & spices
Chana Masala
$11.99
Chickpeas, onions, tomatoes, coconut milk, Indian herbs & spices
Handhelds
Option to make in gluten-free wrap +$1.50
Sweet Potato Sweetness
$13.59
Quinoa sweet potato black bean patty, avocado, romaine, tomatoes, pickles, cilantro dressing served on a pita
Bobby's Buffalo Chicken
$13.59
Buffalo grilled chicken, jalapenos, lettuce, cucumbers, tomatoes, hot cherry pepper sauce served on a whole wheat wrap
Crispy Turkey Avocado
$14.99
Turkey patty, avocado, crunchy onions, tomatoes, romaine, pepper jack cheese, and pickles served on a whole wheat wrap
Avo Pesto Cado
$12.99
Avocado, spinach, cucumbers, tomatoes, feta, pesto sauce served on a whole wheat wrap • W/ grilled chicken +$2.00
Crispy Falafel
$13.99
Homemade falafel, crunchy onions, lettuce, tomatoes, pickles, tahini & hot cherry pepper sauce in a whole wheat wrap
Honey Mustard Harmony
Grilled honey mustard chicken salad, lettuce, tomatoes, cucumbers in a whole wheat wrap
Cha Cha Chicken
$12.99
Chicken salad, lettuce, cucumbers, and tomatoes served on a whole wheat wrap or multi-grain bread
Protein Packed Tuna
$12.99
Traditional tuna salad, lettuce, cucumbers, and tomatoes served on multi-grain bread
Menu
Wrap Platter
$118.99/+
(10) $118.99 | (12) $139.99
Pocket Platter - 10
$99.99
AJ's Kale & Avocado
$39.99/+
Small $39.99 | Large $59.99
The Dancing Greek
$39.99/+
Small $39.99 | Large $59.99
Mexican Mamba
$49.99/+
Small $49.99 | Large $69.99
Caesar Salad
$39.99/+
Small $39.99 | Large $59.99
Hit the Road Jack Bowl
$79.99
7 th Street Bowl
$79.99
Thai Zinger
$79.99
Greek Goddess
$79.99
Chicken Entree
$69.99/+
Half $69.99 | Full $139.99
Salmon Entree
$119.99/+
Half $119.99 | Full $239.99
Shrimp Entree
$64.99/+
Half $64.99 | Full $129.99
Eggplant Parmesan
$59.99/+
Half $59.99 | Full $99.99
Lasagna
$44.99/+
Half $44.99 | Full $89.99
Cold Sides
$39.99
Hot Sides
$49.99/+
Half $49.99 | Full $79.99
Meet & Greet Package - per person
$15.99
The Board Meeting - per person
$17.99
Well Dressed to Impress - per person
$21.99
Cut Fruit Platter - Small
$39.99
Cut Fruit Platter - Large
$49.99
Energy Bites Platter
$49.99
Whole Chocolate Cake
$49.99
Whole Banana Cake
$49.99
Humus and Veggie Platter
$49.99
Falafel Balls
$49.99/+
Small $49.99 | Large $89.99
Shrimp Cocktail Platter
$69.99/+
30 pc. $69.99 | 50 pc. $119.99
Chicken Meatballs
$49.99/+
Half $49.99 | Full $89.99