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Our Menu

  • Menu
  • Catering

GF - Gluten Free

Acai Bowls

The Original AB

$11.99
Acai Mix, banana, strawberry, blueberry, granola, coconut

The Dynamic Duo

$12.99
Acai mix, chocolate whey, almonds, ,banana, strawberry, coconut

Mango Madness

$11.99
Acai mix, granola, banana, mango, coconut

CYO Acai Bowl

$11.59

Burgers & Pockets

Sweet Potato Sweetness

$12.99
Homemade sweet potato patty, romaine, tomato, pickles, avocado, cilantro dressing in a whole wheat pita

"QT" Kale

$12.99
Homemade Quinoa tuna salad and Kale Slaw put together in a whole wheat Pita

Wrap Station

Avo Pesto Cado

$11.99
Avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap

Avo Pesto Cado with Chicken

$13.98
Grilled free-range chicken, avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap

Cha Cha Chicken Wrap

$11.99
Traditional chicken salad, romaine, tomato, crispy crunchy onions, cucumber on a whole wheat wrap

Honey Mustard Harmony

$11.99
Grilled honey mustard chicken salad, romaine, tomato, cucumber on a whole wheat wrap

Bobby's Buffalo Chicken

$11.99
Grilled buffalo chicken salad, romaine, tomato, cucumber in a whole wheat wrap

Crispy Falafel Wrap

$11.99

Crispy Turkey Avocado Wrap

$12.99

Sandwiches

Protein Packed Tuna Sandwich

$12.99
Tuna salad, romaine, tomato, cucumber, whole wheat bread

Cha Cha Chicken Sandwich

$12.99
Chicken salad, romaine, tomato, cucumber, whole wheat bread

Signature Salads

AJ's Avocado Kale

$13.49
Kale, avocado, grape tomato, pickled onions, black beans, pumpkin seeds, feta with avocado dressing

Mexican Mamba

$13.99
Grilled free-range chicken, romaine lettuce, black beans, pico de gallo, cheddar cheese, tortilla chips, guacamole with avocado dressing

The Dancing Greek

$11.99
Falafel balls, romaine, tomato, cucumber, red onion, kalamata olives, feta with red wine vinaigrette

Caesar Salad with Chicken

$12.99

Caesar SALAD

$9.99

Crunchy Kale Salad

$12.99
Kale, Celery, Almonds, Raisins, Sunflower Seeds, Mixed cabbage, Broccoli, Cauliflower tossed in our homemade Balsamic vinaigrette

CYO Salads

CYO Salad

$9.99

Signature Bowls

Hit the Road Jack

$13.99
Kale, pico de gallo, black beans, pepper jack, hot cherry pepper sauce, avocado sauce, guacamole

7th Street

$12.99
brussles sprouts, mushrooms, onion, peppers, cilantro, sesame ginger sauce

Thai Zinger

$12.99
Mushrooms, brussles sprouts, cabbage, scallion. red roasted peppers, sweet chili sauce

Greek Goddess

$12.99
Spinach, chickpeas, red onion, grape tomatoes, kalamata olives, feta, roasted garlic sauce

Cashew Harvest Bowl

$12.59

Steak Fajita Bowl

$15.99
Angus steak, Basmati rice, Pico de gallo, Black bean, and corn in chipotle dressing

CYO Bowls

CYO Bowls

$11.59

Chef Inspired Specials

Blackened Chicken

$15.99

Chicken Quesadilla

$14.99
Grilled chicken, cheddar n pepper jack cheese, black beans, corn, green pepper, onion served with sour creme

Steak & Guac A Dilla

$15.99

Salmon Special with Rice & Veggies

$20.99
Grilled wild salmon filet, stir-fried veggies & basmati rice finished with teriyaki, hot cherry, and chipotle dressing

Shrimp Stir - Fry

$17.99
Fresh Shrimp, veggies, and lemon rice mixed in sweet chili sauce

Authentic Curry Chicken(spicy) with Basmati Rice

$15.99
Indian Chicken made with fresh ground spices served with cilantro basmati rice

Soup

Chicken Noodle

$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Free range chicken breast, carrot, onion, celery, zucchini, herbs & spice

Creamy Green

$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Split peas, celery, onion, spinach, herbs, & spice

Red Lentil

$5.99/+
16 oz. $5.99 | 32 oz. $10.99 • Red lentils, carrot, onion, celery, tomato, spice

Soup of the Day

$5.99/+
16 oz. $5.99 | 32 oz. $10.99

Kids Menu

Fruity Smoothie

$7.99/+
Small $7.99 | Large $9.99 • Apple juice, pineapple, fro-yo, strawberry & banana

Funky Monkey

$7.99/+
Small $7.99 | Large $9.99 • Mangos, peach, bananas, mango juice, vanilla fro-yo

Peanut Butter & Jelly

$5.99
Homemade peanut butter, grape jelly, whole grain bread

Just the Patty

Quinoa Sweet Potato Patty

$8.59

Turkey Patty

$9.99

Falafel Balls (2)

$2.99

Signature Cold Salads

Chicken Salad - 1/2 #

$6.99

Honey Mustard Chicken Salad - 1/2 #

$6.99

Tuna Salad - 1/2 #

$6.99

Quinoa Tuna - 1/2 #

$6.99

Chickpea Salad 1/2 #

$6.49

Sunshine Quinoa - 1/2 #

$6.49

Kale Slaw 1/2 #

$6.49

Guacamole - 1/2 #

$9.59

Roasted Chicken Breast

$9.99

Waldorf Chicken - 1/2 #

$6.99

Dessert

Chocolate Cake (GF)

$6.99

Banana Cake (GF)

$6.99

Oat Bran Muffin

$5.59

Brownie Cake (GF)

$6.99

Carrot Cake (GF)

$7.99

Pumpkin Cake (GF)

$6.99

Energy Bites

Chilled Oatmeal

$6.99

$6.99 Peanut Butter Power Balls

$5.99

Raw Cocoa Brownie Balls

$5.99

Apple Pie Protein Balls

$5.99

Granola Bar

$7.99

Yogurt Parfait

$6.99

Chips

Sweet Potato Chips

$1.99

Popchips

$1.59

Pirates Booty

$1.59

Hal's Chips

$1.69

Dressings & Sauces

Avocado Dressing

$1.00

Balsamic Dressing

$1.00

Cilantro Sauce

$1.00

Chipolte Sauce

$1.00

Tahini Sauce

$1.00

Red Wine Vinaigrette

$1.00

Caesar

$1.00

Lemon & Olive Oil

$1.00

Raspberry Vinaigrette

$1.00

Sweet Chili Sauce

$1.00

Sesame Ginger Sauce

$1.00

Roasted Garlic Sauce

$1.00

Hot Cherry Pepper

$1.00

Brunch

Avocado Toast

$11.49

Avocado Toast with Eggs

$13.49

Avocado Toast with Eggs & Turkey Bacon

$15.49

Breakfast Quesadilla Veggie

$11.99

Breafast Quesadilla with Meat

$12.99

Proteins

Grilled Chicken

$3.99

Classic Chicken Salad

$3.59

Honey Mustard Chicken Salad

$3.59

Traditional Tuna Salad

$3.59

Quinoa Tuna

$3.59

Salmon Filet

$10.99

6 Shrimp

$9.99

Tofu

$2.99

Sliced Avocado

$1.50

Guacamole

$2.50

2 Falafel Balls

$2.50

Organic Hard Boiled Egg

$1.50

Grilled Angus Steak

$4.39

Quinoa Topping

$1.50

Hot Case Meals with Rice

Curry Chicken

$16.99
With basmati rice

Chana Masala

$14.99
With basmati rice

Veggie 3 Bean Chili

$9.99/+
With basmati rice • Small $9.99 | Large $14.99

Spinach Quiche - Portion

$9.99

Zucchini Quiche - Portion

$9.99

Eggplant Parmesan - Portion

$10.99

Hot Case

Curry Chicken

$12.99

Veggie 3 Bean Chili

$7.99/+
Small $7.99 | Large $12.99

Chana Masala

$9.99

Veggie Brown Rice

$6.99/+
Small $6.99 | Large $10.99

Spinach Quiche Portion

$8.59

Zucchini Quiche Portion

$8.59

Eggplant Parmesan Portion

$10.59

Sprouted Mung Beans, Quinoa Medley

$6.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning

Sprouted Mung Bean Quinoa Medley

$10.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning

Seasonal Specials

1/2 Tuna Sandwich with Soup

$10.99

1/2 Chicken Salad Sandwich with Soup

$10.99

Signature Omelettes

Lean & Fit Omelette

$10.99
Egg whites, spinach, onions, peppers, mushrooms, turkey sausage, jalapeno, cheddar cheese

FFT Signature Omelette

$10.49
Eggs, spinach, peppers, mushroom, cheddar, avocado

Greek Isles Omelette

$9.99
Eggs, peppers, grape tomatoes, olives, red onion, feta cheese

2 Scrambled Eggs with A Toast

$6.99

2 Eggs Over Easy with Toast

$6.99

Breakfast Quesadilla with Veggies

$11.99
Broccoli, mushrooms, onions, mixed peppers, spinach and eggs

Breakfast Quesadilla with Meat

$12.99
Meat: Turkey Bacon and Turkey Sausage

Menu

Wrap Platter

$118.99/+
(10) $118.99 | (12) $139.99

Pocket Platter - 10

$99.99

AJ's Kale & Avocado

$39.99/+
Small $39.99 | Large $59.99

The Dancing Greek

$39.99/+
Small $39.99 | Large $59.99

Mexican Mamba

$49.99/+
Small $49.99 | Large $69.99

Caesar Salad

$39.99/+
Small $39.99 | Large $59.99

Hit the Road Jack Bowl

$79.99

7 th Street Bowl

$79.99

Thai Zinger

$79.99

Greek Goddess

$79.99

Chicken Entree

$69.99/+
Half $69.99 | Full $139.99

Salmon Entree

$119.99/+
Half $119.99 | Full $239.99

Shrimp Entree

$64.99/+
Half $64.99 | Full $129.99

Eggplant Parmesan

$59.99/+
Half $59.99 | Full $99.99

Lasagna

$44.99/+
Half $44.99 | Full $89.99

Cold Sides

$39.99

Hot Sides

$49.99/+
Half $49.99 | Full $79.99

Meet & Greet Package - per person

$15.99

The Board Meeting - per person

$17.99

Well Dressed to Impress - per person

$21.99

Cut Fruit Platter - Small

$39.99

Cut Fruit Platter - Large

$49.99

Energy Bites Platter

$49.99

Whole Chocolate Cake

$49.99

Whole Banana Cake

$49.99

Humus and Veggie Platter

$49.99

Falafel Balls

$49.99/+
Small $49.99 | Large $89.99

Shrimp Cocktail Platter

$69.99/+
30 pc. $69.99 | 50 pc. $119.99

Chicken Meatballs

$49.99/+
Half $49.99 | Full $89.99
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